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divine healing

For Your beautiful being

•1-1 Sessions • Retreats • Online Programs

For women ready to heal themselves. ✧

You are the medicine ✧ lets activate you

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Online, In-person & across the World

You are the medicine ‍Let’s activate you

•1-1 Sessions • Retreats • Online Programs

For women ready to heal themselves. ✧

Activate Your Healing
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You have the power within you, its time to learn how to use it

welcome to wellness within

You Are the Healer

You just need the right tools.

Balanced Breathing is here to offer exactly that.
Through breathwork journeys, soul contract readings, personalized yoga, immersive retreats and online programs designed to give you lifelong tools for regulation and self-healing.

This work is about empowering you.

No gatekeeping.
No “follow me so I can heal you.”

Just real tools and practices,
the kind every woman deserves to learn and embody.

Give yourself the tools and everything can change

Chose the path that feels right for you

1–1 sessions offer personalized, focused support tailored to exactly what you’re moving through. Whether you’re drawn to a Soul Contract Reading, a Breathwave journey, Personalized Yoga, or Divine Healing, each experience meets you where you’re at, guiding you into greater clarity, balance, and connection.

Each modality, in its own way, supports you in awakening your inner healer, offering you the foundations, awareness, and tools to understand your body, your patterns, and your path on a deeper level.

Perfect for targeted experiences, these sessions allow you to explore what you feel most called to while receiving guidance that is fully attuned to your needs.

1-1 Sessions

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Packages offer the most value, providing a deeper, more supported experience at a reduced rate while allowing you to truly connect with yourself and your body over time.

Designed for those who are ready to go beyond a single session, these experiences give you the space to build awareness, regulate your nervous system, and develop tools you can carry with you for life.

The Balanced Being Package combines Soul Contract Reading, Breathwork, and Personalized Yoga to support full-body, mind, and soul alignment. Additional packages focus on specific modalities, such as Breathwork or Yoga, allowing you to go deeper into the experience you feel most drawn to while receiving continued support and saving on multiple sessions.

Class Packages

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Day Retreats offer a full day devoted to you, an opportunity to step away from your daily rhythm and enter a space of rest, renewal, and reconnection. In a supportive and intentionally curated environment, you are guided through breathwork, yoga, creative expression, and meaningful connection with like-minded women.

Throughout the day, you’ll have space to release tension, slow your nervous system, and return to a more grounded, present state, supported by nourishing organic meals and moments of reflection and integration. These retreats are designed to be both accessible and deeply impactful, offering a gentle yet powerful reset for your body, mind, and spirit.

You’ll leave feeling lighter, clearer, and more connected to yourself, with a renewed sense of energy and inner balance.

Day retreats

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Immersive Retreats are extended, destination experiences that invite you into a deeper layer of transformation, beyond what’s possible in a single day. Held over the course of a week or more, these retreats create the space for you to fully step away from your everyday routine and into a new rhythm of presence, intention, and expansion.

Each day is intentionally guided through breathwork, yoga, embodiment practices, reflection, and ceremony, allowing you to move through layers of release, clarity, and reconnection at a pace your body can truly integrate. Surrounded by a supportive circle of women and held in a nourishing environment, you are given the space to soften, open, and remember who you are beneath the noise of daily life.

This is more than a reset, it’s an opportunity for lasting transformation, where the shifts you experience continue to unfold long after you return home.

Immersive retreats

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Online Programs are self-paced experiences designed to support your healing in a way that feels accessible, intuitive, and sustainable. Created to be returned to again and again, these programs guide you through the foundations of self-healing, nervous system regulation, and deeper connection to yourself.

Rather than following a rigid structure, you are invited to move at your own pace, integrating the practices in a way that truly supports your body and your life. This is a space to build lasting awareness, deepen your connection, and develop tools you can carry with you long beyond the program itself.

Online programs

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Meet bella

At the heart of Balanced Breathing is the belief that a balanced breath and a balanced being are the keys to lasting healing.

Bella is a fierce lover of life and all things living. She has always been drawn to roles that support and uplift others. A caregiver and nurturer by heart, she feels most aligned when she is in service and creating spaces where others can feel safe and supported.

Her work comes from lived experience. Bella has moved through abuse, trauma, and neglect, and had to learn how to regulate her nervous system for her own survival. After many doctor’s appointments and counselling sessions that didn’t fully support how she was feeling, she was left with a deep sense of not belonging, not feeling loved or wanted, and struggling with anxiety, panic attacks, and depression.

She chose to take her healing into her own hands.

Over the course of several years, Bella immersed herself in yoga, breathwork, and soul contract work, all of which changed her life in profound ways. Through this, she discovered that the body wants to heal, and that healing is truly possible when we are given the right tools and support.

Balanced Breathing was created from this journey. Bella now teaches the foundational practices that helped her regulate her nervous system, move through big emotions, and reconnect with herself.

She aims to make this knowledge widely available and give every woman the tools she needs to balance her hormones, feel connected and beautiful in her body, and most importantly to be empowered in her own wellbeing. This is Bella’s mission through Balanced Breathing.

Learn More About Bella
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testimonials

Testimonials

  • A woman with long brown hair, earrings, and a denim jacket is looking out at a beach or shoreline with water and sand.

    Soul contract reading

    Kyla

    I have worked with Bella on multiple, separate occasions and I am consistently blown away with the amount of compassion, love, patience and space holding that is given by her as a practitioner.

    Her soul contract reading for me was eye opening and allowed me to see myself in a whole new way, understanding deeper and greater about who I am, and who I can become. This was so valuable. Bella’s delivery in helping me understand the reading and its information flowed easily, it came with depth, laughter and even some tears. Her ability to hold space for all of my emotions made the reading feel even more memorable.

    Bella’s breathwork guidance, in circle and one-on-one is gentle, yet so powerful. She is intuitive in the way she guides the breathing, so that is becomes a shamanic journey in and of itself.

    I will always recommend Bella and her services, all that Balanced Breathing has to offer.

    Big love and gratitude for your work Bella

  • Young man at night during a fireworks display, with colorful lights and a decorated building in the background.

    soul contract reading

    James

    I recently had a Soul Contract reading with Bella, and I was absolutely blown away by the experience. In just 10 minutes, Bella was able to provide insights into my life and myself that I hadn’t been able to uncover in the past 10 years. The clarity and understanding I gained were life-changing.

    The information shared was not only incredibly accurate but also deeply enlightening. Bella helped me see things from a new perspective, and it truly felt like a pivotal moment in my personal growth. It became clear to me just how important this kind of knowledge is for everyone—it’s something I believe everyone should experience.

    I was especially impressed with how well Bella delivered the information. The way it was communicated was clear, compassionate, and insightful, making it easy for me to absorb and reflect on.

    This reading has made a profound difference in my life, and I can't recommend it enough. If you're looking for deep insight into your soul’s purpose, this is an experience you absolutely need to have. Bella did an amazing job, and I’m so grateful for the guidance I received.

  • A woman with long brown hair lying on an orange textured surface, wearing a white top with a flower in her hair, looking at the camera.

    Goddess retreat

    Onyx

    Bella was an excellent host at her Goddess Retreat. Her space was beautiful, inspiring, and welcoming, and she made everyone feel at ease. The food was nourishing and contributed to the overall sense of well-being throughout the event.

    I especially enjoyed the Breathwave session Bella facilitated, along with the music she selected. It was a magical experience that helped me tap into a deeper level of relaxation and connection. The whole atmosphere was calming, and I left feeling completely rejuvenated.

    I’m already looking forward to attending more of her events in the future and experiencing more Breathwave sessions. I highly recommend her services and especially her Goddess Retreats.

  • A couple dressed in wedding attire on a rocky beach at sunset, sharing a kiss.

    breathwave

    Jessica

    I am very thankful to Bella for holding such beautiful space for me and the baby that is growing in my womb right now. Her facilitation was very gentle yet powerful, allowing me to relax deeper into my body and feel my authentic emotions. She has an intuitive nature and was able to offer guidance in the ways that best supported me to open my breath more fully. Thank you for the gift of prenatal connection through breathwork, Bella!

  • Woman walking a dog on a leash along a tree-lined park pathway with flower beds on the side.

    Breathwave

    Sarah

    I’ve always struggled with relaxation, often feeling a constant lump of anxiety deep in my chest and an overwhelming sense of stress. After just one session of breathwork, I was amazed by the results. The anxiety in my chest felt smaller, and the stress in my mind began to dissipate. I was able to tap into a sense of calm and trust, and the feeling of being able to simply be with what was happening in the moment was incredibly soothing. I felt more relaxed, less anxious, and much less stressed overall.

    One aspect that really stood out to me was the softening and sense of relaxation I experienced. I also appreciated the brief yoga warm-up we did at the beginning of the session—it was a great way to prepare my body.

    After just one session, I’m already excited to continue this journey with Balanced Breathing and Bella. The improvements I felt were powerful, and I’m looking forward to working more with her to continue my path of self-improvement. I highly recommend her services to others looking to improve their well-being and manage stress.

let’s Connect

CONTACT

Whether you have questions about sessions, want to discuss payment plans, or are interested in collaborating, Bella would love to hear from you. Complete the form below and let’s connect!

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