Hi, I’m bella
Raised in a small town on the Pacific coast of Canada, Bella grew up barefoot and deeply connected to nature. Born into a family of artists, creativity, intuition, and sensitivity were woven into her way of being from an early age. She has always been drawn to nurturing others and creating spaces that feel warm, safe, and deeply supportive.
Bella believes that every person carries unique gifts, talents, and life experiences - and that healing must honor that individuality. This belief is at the heart of her work at Balanced Breathing, where every session and offering is designed to meet you exactly where you are, supporting your unique goals and journey toward well-being.
Through her own journey navigating the wounds of abandonment and unworthiness, Bella learned the importance of nervous system regulation, self-love, and reconnecting with the body in a compassionate and balanced way. Breathwork, yoga, and Soul Contract Readings became powerful gateways to healing, helping her reprogram old patterns, restore trust in her body, and cultivate a sense of worth and belonging.
Bella believes that hardship is not meant to define us, but to awaken us — offering the opportunity to integrate our experiences and step into our radiance and inner power. She holds a deep trust in the body’s innate wisdom to heal itself and is here to help others access that wisdom through Balanced Breathing, supporting integration of the mind, body, and soul.
Bella connects with women around the world, bringing her work to wherever it is needed. Online sessions are always available, making it easy to access her guidance no matter where you are. For those interested in In-person sessions, all it takes is connecting -reach out to find out where she is and where she will be next.
My Approach
At the heart of Balanced Breathing is the belief that a balanced breath and a balanced being are the keys to lasting healing. When the body feels safe and the nervous system is regulated, immeasurable magic and transformation can happen. Healing is not about radical, one-off changes - it’s about learning lifelong tools to navigate life’s bumps and challenges with ease. Bella’s work honors the three essential systems of the self - mind, body, and soul -bringing harmony, balance, and integration to every breath
Breathwave
When anxiety, disconnection, or unresolved trauma arise, Breathwave provides a gentle yet powerful way to calm the nervous system and restore inner balance. Breathwork allows you to connect with your higher self, the part of you that loves and accepts unconditionally. This practice alone can heal mind, body, and soul, offering a transformative, accessible, and life-changing tool that you can carry with you daily. When your mind is running rampant, trust Breathwave to balance your thoughts and bring you back into harmony
Personalized Yoga
Yoga is an incredible tool for balancing the body, mind, and soul, but traditional classes can feel intimidating or physically challenging. Personalized Yoga is designed specifically for you — tailored to your body, your abilities, and your goals. These sessions are safe, accessible, and free from self-shaming or overwhelm, helping you reconnect with your body’s wisdom and love. Adding yoga to your toolkit supports long-term health, flexibility, vitality, and joy, keeping your body balanced and happy.
Soul contract reading
Your life has purpose and meaning, and your soul knew exactly what it wanted before you were born. A Soul Contract Reading decodes your life blueprint, providing clarity about your struggles, strengths, and ultimate path. This deeply illuminating session helps you understand who you are and what you need to reach your unique goals. It’s a powerful tool for self-discovery and growth — one that can be revisited throughout life to speak directly to your heart and guide your decisions with clarity.
My Training & Experience
Bella’s work is grounded in extensive training across body, breath, and spirit, and shaped by years of supporting women at different stages of their healing journeys.
She is a 200-hour certified Yoga Teacher, trained to guide gentle, accessible movement that meets women where they are — especially those who feel tense, disconnected, or new to caring for their bodies.
She has completed 400 hours of Conscious Connected Breathwork training, allowing her to safely support people in calming their nervous systems, releasing stored tension, and reconnecting with themselves in a way that feels supportive and empowering.
She is also a Certified Soul Contract Practitioner (Level 1 & 2), offering intuitive, grounded guidance that helps women gain clarity, understand their patterns, and align with the life they want to create.
Through her work, she has supported women who are sensitive, overwhelmed, and often used to caring for everyone else. Her approach is gentle, beginner-friendly, and deeply respectful, creating a space where women feel seen, supported, and safe to explore their healing at their own pace.